Sunday, July 13, 2008

life's a laugh

When you think life is so very hard and you need a stress buster find something to laugh about. If it's something that gets your belly rolling it will cut your stress level down to nothing. when you laugh you release the pressure of being stressed and you start to forget what was stressing you out in the first place. try it . I will force laugh and then think about how silly it sounds until it has me smiling. Life is what happens when were not looking so try to find the humor in even the most stressful times .So until later smile smile smile ya'll.

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